Make the most of this month by following these life affirming ideas, designed to add richness to your life:
- Breathe deeply.
- Go to the beach and write your name in the sand with the words “I Love” before it.
- Read one book, strictly for pleasure.
- Learn a new dance step.
- Go for a drive without having a specific destination.
- Suspend all judgment for an entire day.
- Speak only positive statements for one day.
- Visit an animal shelter, an orphanage, or a home for the elderly.
- Get a massage.
- Love yourself unconditionally for the entire day.
As you practice these ideas, remember to savor each moment.
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