Do you have trouble accepting your body?
Do you want to change something about your body?
Learn how to feel more comfortable with your body by focusing on healthy body image. Explore society’s role as we understand what is truly at the core of this controversial topic. Discover how to reframe negative messages and treat your body with respect. Finally, accept your body as you adopt supportive behaviors that create a positive body image.
- Society’s role in body image
- Body image vs. self image
- Does size matter?
- Explore inner beliefs and reframe negative messages
- Visualization technique for a new image
- Higher self-esteem and self-love
- Acceptance of your body
- Ability to treat your body with respect
- Feel good in your body
- Greater personal power
- More happiness
- More confidence
- More energy and vitality
- Better health
Ready to find out more?
Find out today how we can make your life more rewarding!